ATHLETES CAMP – Train with Jonne Koski

Designed for competitive athletes who want to aim higher

 

Wednesday, May 01 to Sunday, May 05, 2019

This camp is made especially for competitive athletes
who want to improve their skills, nutrition, breathing
and much more…

 

OUR PROGRAM 

 

 

WEDNESDAY, MAY 01

Arrival at Palma de Mallorca airport
Airport pick up (Suggested arrival between 8.00 – 10.00 am)
Session at CrossFit Mallorca
Food during the day and dinner in the evening at the athletes villa
Yoga at athletes villa

 

THURSDAY, MAY 02

Breakfast at the athletes villa
10.30 – 12.00 am Session at CrossFit Mallorca
Lunch at CrossFit Mallorca
13.00 – 15.00 pm Wim Hof Athletes Breathing Workshop
15.00 – 16.30 pm Session at CrossFit Mallorca
Dinner at the athletes villa

 

FRIDAY, MAY 03

Breakfast at the athletes villa
09.00 – 10.00 am Swimming
10.30 – 12.00 am Session at CrossFit Mallorca
Lunch

15.00 – 16.30 pm Session at CrossFit Mallorca
Mobility at the athletes villa

Dinner at the athletes villa

SATURDAY, MAY 04

Breakfast at the athletes villa
09.30 am Bike tour 40 – 60 km (equipment provided)
Lunch
14.00 pm Session at CrossFit Mallorca open end
Dinner at the athletes villa or outside in a nice restaurant (tbd)

 

SUNDAY, MAY 05

Breakfast at the athletes villa
Early morning Session at CrossFit Mallorca 
Camp ends at 12.00 lunch time
Transfer from the athletes villa to the airport

OUR TEAM ON SITE

Athletes Camp Jonne Koski

Jonne Koski
Professional Athlete
9th fittest man on earth in 2017
2nd in Europe Regionals in 2017

Athletes Camp Alex Hipwell

Alex Hipwell
Nike Master Trainer
IFBB Figure Athlete

Athletes Camp Rob Martin

Rob Martin
5 times Regionals Athlete
Owner CrossFit Mallorca

INCLUDED

  • Train, eat and live together with Jonne Koski, Rob Martin and Alex Hipwell
  • Transfers on-site including airport shuttle
  • Accommodation in a wonderful villa with pool in shared double-room
  • Workout sessions at CrossFit Mallorca
  • Swimming, Biking and other workout sessions as well as Yoga and Stretching
  • Athletes food during the whole stay full-board
    (including breakfast, lunch, dinner and snacks)
  • Wim Hof Athletes Breathing Workshop
  • Nutrition advice with Alex Hipwell

 

NOT INCLUDED

  • Flight to Mallorca and back from wherever you are travelling
 

GOODIES FROM SUPPORTING PARTNERS

  • Nike
  • Foodspring
  • 6 Pack Fitness Meal Management bags

PRICE

  • EUR 999

CrossFit Mallorca

GENERAL TERMS & CONDITIONS

Payments / Bookings / Cancellations
The whole balance must be fully paid before the beginning of the athletes camp. The invoice will be sent by e-mail directly by CrossFit Mallorca as they are the official supplier of the camp. The payment is non-refundable.

Insurance
Mallorca Fitness Holidays only guarantees insurance at the CrossFit Mallorca Gym.  Throughout the camp itself, that is: any other activity, transfers, flights and accommodation, athletes are responsible for their own insurance in respect to injuries, loss or damage to equipment. We strongly advise to acquire one, suitable for one’s needs.
Athletes engaging in the activities or making use of facilities provided by Mallorca Fitness Holidays are responsible for ensuring that he or she is properly equipped and that his or her state of health and physical condition are such as not to involve any risk or him or herself or any other person making use of the facilities.
Mallorca Fitness Holidays cannot be responsible for any loss you incur as part of your Camp experience.
Mallorca Fitness Holidays is also not liable for any injuries or health issues that incur whilst participating in the Mallorca Fitness Holidays camp.

General
You must ensure that the details provided by you while registering for your Mallorca Fitness Holidays, or at any other time while on Holidays, are correct and complete.
All Mallorca Fitness Holidays Athletes Camp coaches are certified and athletes are assured that at least one will be present during all timetabled activities.

Meals
If there are any dietary restrictions, allergies that you may have (applies to vegetarians and vegans), you must include that information at the Registration. Vegan/Vegetarian options will only be provided for those who have reported such choice.


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